Eye round roast is an affordable, lean, and flavorful cut of beef, perfect for a hearty family dinner. While it’s naturally a tougher cut, slow roasting and proper seasoning turn it into a juicy, tender, and delicious meal.

This simple yet impressive roast is cooked low and slow for the best results. It pairs beautifully with mashed potatoes, roasted vegetables, or a side of creamy horseradish sauce. Let’s get cooking!
🛒 What You’ll Need
For the Roast:

- 1 (3 to 4 lb) eye round roast
- 2 tbsp olive oil
- 1 tbsp salt
- 1 tsp black pepper
- 1 tsp garlic powder
- 1 tsp onion powder
- 1 tsp dried thyme
- 1 tsp paprika
- ½ tsp rosemary (or fresh sprigs for garnish)
For the Optional Pan Sauce:
- 1 cup beef broth
- ½ cup red wine (or additional beef broth)
- 1 tbsp Worcestershire sauce
- 1 tbsp butter
👩🍳 Pro Tips for a Perfect Eye Round Roast
- Season in advance – Let the roast sit with the seasoning for at least 30 minutes (or overnight for deeper flavor).
- Sear before roasting – This locks in juices and enhances flavor.
- Use a meat thermometer – The best way to avoid overcooking! Aim for 125°F (52°C) for medium-rare and 135°F (57°C) for medium.
- Let it rest – Rest for 15-20 minutes before slicing to retain juices.
- Slice thinly – Cut against the grain for the most tender bites.
🔄 Substitutions & Variations
- No Wine? – Swap with extra beef broth.
- Herb Variations – Try rosemary, oregano, or Italian seasoning.
- Garlic Butter Twist – Melt 2 tbsp butter with minced garlic and drizzle over the roast before serving.
⏳ Make-Ahead & Storage Tips
- Make Ahead: Season the roast up to 24 hours in advance for deeper flavor.
- Store Leftovers: Keep sliced roast in an airtight container in the fridge for up to 4 days.
- Reheat: Wrap slices in foil and warm in a 275°F (135°C) oven for 10 minutes or use the microwave with a damp paper towel to keep moisture.
- Freeze: Store slices in an airtight container for up to 3 months.
🔥 How to Make Eye Round Roast
1️⃣ Season the Roast
Pat the roast dry with paper towels. Rub olive oil, salt, black pepper, garlic powder, onion powder, thyme, paprika, and rosemary all over the roast. Let sit at room temperature for 30 minutes.

2️⃣ Sear the Roast
Heat a large cast iron skillet or oven-safe pan over medium-high heat. Add olive oil and sear the roast for 2-3 minutes per side, until golden brown.

3️⃣ Roast Low & Slow
- Preheat oven to 250°F (120°C).
- Place the roast on a wire rack in a roasting pan.
- Insert a meat thermometer into the thickest part of the roast.
- Roast for 1.5 to 2 hours (or until 125°F for medium-rare, 135°F for medium).

4️⃣ Rest & Slice
Remove the roast from the oven, tent with foil, and let rest for 15-20 minutes. Slice thinly against the grain for the best texture.

5️⃣ Make the Pan Sauce (Optional)
- In the same pan used for searing, add beef broth, red wine, and Worcestershire sauce.
- Simmer for 5 minutes, scraping up browned bits.
- Stir in butter for a silky finish. Drizzle over the sliced roast.

🥡 Leftovers & Storage Tips
- Refrigerate leftovers for up to 4 days.
- Reheat in a low oven (275°F) or microwave with a damp paper towel.
- Use leftovers for sandwiches, wraps, or beef stroganoff!
🎉 Time to Enjoy!
This Eye Round Roast is juicy, flavorful, and surprisingly easy to make! Whether for a special occasion or a cozy family dinner, it’s a crowd-pleaser.
Tried this recipe? Let me know in the comments how you served it! 🥩✨
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